
A Note fromDr. Kirten
As a surgeon, I've spent my career studying how the body ages andwhat actually slows that process down. The answer isn't mysterious. It'smuscle.
Creatine is the most well-studied compound in longevity. Over 700peer-reviewed studies on strength, cognition, recovery and, critically,
bone density in postmenopausal women.
I built OMNI for the patients I treat, the family I love, and the standardI'd want for myself. A verified full creatine dose. Third-party tested,
every batch.
Kirten Parekh
Independent Clinician Evaluations
Clinicians can receive product samples and are never compensated to submit evaluations.
Creatine gummies suitable for plant-based eaters
I am glad to see that OMNI’s creatine gummies work for plant-based eaters. Dietary creatine comes almost entirely from meat and fish, so vegetarians and vegans usually start with lower stores in their muscles, which may mean more room to gain. Research has found that vegetarians who supplemented raised their muscle creatine stores and saw improvements in strength and lean tissue. More recent reviews have noted benefits for physical performance, with mixed findings on mental performance. I appreciate that these improvements in strength and lean tissue. More recent reviews have noted benefits for physical performance, with mixed findings on mental performance. I appreciate that the…gummies are vegan, so they work for people avoiding animal products. It's an easy way to get something a plant-based diet doesn't supply on its own.â€
Highlights:
Vegan friendly Strength support Pectin-based gummies
Creatine monohydrate in gummy form removes barrier to consistency
Consistency is everything with creatine, and I believe a gummy like this one can remove some of the barriers that can get in the way. OMNI provides creatine monohydrate, the form backed by the most research. According to a 2025 meta-analysis, creatine monohydrate may support both upper and lower body strength and power when paired with resistance training. A separate review also indicated that it may help reduce markers of exercise-induced muscle damage after strenuous activity. What's nice about this formula is
Highlights:
Muscle strength Exercise recovery Digestive ease
Athletes, Physicians, Dietitians, Biohackers and 7OK+ Customer Purchases.
Every ingredient and dosage is third-party tested. This guarantees that you know exactly what you're putting into your body.US VS THEM
The New Gold Standard
See how OMNI compares on clinical dosing, ingredient transparency, and overall formulation.
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| Full Creatine Dose | |||
| Dose Independently Tested Third-party COA | |||
| Tastes so good to actually take daily | |||
| Known for GI discomfort /bloating | |||
| Requires a shaker bottle | |||
| Made in USA, cGMP facility |
FAQs
How many gummies equal a full serving of creatine?*
How many gummies equal a full serving of creatine?*
Three gummies = 3g of pure, lab-verified creatine monohydrate. Take five for a max-effort training day.
When should I take them, pre-workout or post-workout?*
Will creatine make me look bloated or puffy?*
When should I expect a difference in strength or recovery?*
Is it safe long-term, and do you do third-party tests?*
When should I take them, pre-workout or post-workout?*
When should I take them, pre-workout or post-workout?*
Either works. Daily consistency beats timing. Most users take with breakfast.
Will creatine make me look bloated or puffy?*
Will creatine make me look bloated or puffy?*
OMNI uses pure creatine monohydrate at the clinical 3g dose without bloating-prone fillers.
Most users report no water retention.
When should I expect a difference in strength or recovery?*
When should I expect a difference in strength or recovery?*
Most users feel sharper workouts within the first 2 weeks. Strength and recovery benefits
become measurable around 30-60 days.
Is it safe long-term, and do you do third-party tests?*
Is it safe long-term, and do you do third-party tests?*
Yes. Every batch is third-party tested by independent labs (Eurofins, Light Labs). Creatine has
700+ peer-reviewed studies showing long-term safety.